Ash-e Anar


Ash-e Anar

Yield: 12 to 14 servings

Shab-e Yalda is the longest night time of the yr and the beginning of the Iranian winter solstice competition. On this night, households collect to eat, drink, and skim poetry by the Persian poet Hafez. Ash-e anar symbolizes abundance, with pomegranates representing the abundance of blessings, and crimson meals the daybreak and glow of life

Ash-e anar varies from area to area. My household is from Tehran, and mother has improvised a bit over time on this recipe, which is hers, whereas maintaining it each traditional and soulful. In case you want to add protein and make the soup a bit heartier, you may make and add tiny meatballs seasoned with salt, pepper and caramelized onion. 

Additionally, the soup is even higher the following day!

This recipe was printed in The Custom Difficulty of Life & Thyme Put up, our quarterly newspaper transport solely to L&T members. Get your copy.


  • 2 bunches parsley
  • 2 bunches cilantro
  • 2 bunches spinach
  • ½ cup avocado oil
  • 1 massive onion, medium cube
  • 6 massive garlic cloves, roughly chopped
  • 2 bunches of medium-sized beets, together with beet tops
  • 1 to 2 tbsp. salt
  • 1 tsp. contemporary black pepper
  • 1 tsp. turmeric
  • 1 cup basmati rice
  • 32 oz. pure pomegranate juice (not from focus, no added sugar)
  • 10 oz. pomegranate molasses
  • About three quarts of water

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  1. Earlier than beginning this soup, you will need to give your self sufficient time to totally wash, choose and reduce the herbs, after which finely chop them. Do that with the parsley, cilantro and spinach, in addition to with the beet tops. Peel and cube the beets in a medium cube or matchsticks put aside. 
  2. In a clear bowl, add your basmati rice. Gently stream chilly water over the rice utilizing your arms to softly swirl all of the starch out. Drain the water and repeat twice. Put aside.
  3. In a big pot (about 16 quarts) over medium-low warmth, add the avocado oil and onion. Permit the onion to sweat for about eight minutes, simply sufficient to softly prepare dinner the onions. 
  4. Add the reduce beets to the onion, adopted by salt, pepper, turmeric, after which rice. Stir and prepare dinner for a minute, then add about three quarts of water. Cook dinner with a lid, stirring each 7 minutes or so to ensure the rice isn’t sticking to the underside of the pot. It ought to take about 20 minutes for the beets and rice to get to their desired texture. To see if the rice is cooked, squeeze a kernel or two between your thumb and forefinger; it must be comfortable, however not mushy. 
  5. Add the pomegranate juice, beet tops, cilantro, parsley and spinach. Stir and prepare dinner for 10 minutes. Lastly, add the pomegranate molasses and permit to simmer on low for 1 hour, ensuring to stir persistently. 
  6. Add salt to style. Optionally, garnish with pomegranate seeds. 

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